You Know What?!! Podcast
Conversation’s and revelations about life from a women’s lens!
Episodes
4 episodes since 2024
Episode 4- Relationship with Food
Reprogramming the brain of having an unhealthy relationship with food, and working towards healthy living
August 05, 2024
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Season 1
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Episode 4
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25:07
Episode 3- Setting Boundaries
Learning where to place limits and setting healthy boundaries for our mental health.
May 30, 2024
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Season 1
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Episode 3
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24:53